I started training at Muscle Memory with my daughter because we were looking to upgrade our own workouts. I enjoy the atmosphere, and since I started coming, I’ve completed the Delta triathlon two years in a row. I am in the best shape of my life, stronger than I was in my twenties. Personal Training is the best way to improve your fitness. – Greg Baron, client since 2006
When did you begin at Muscle Memory and why?
I joined MM 5 years ago after getting a new hip. I initially started with some personal training to gain confidence in moving again after surgery before I joined in Saturday morning group classes. Me and the initial group of 7 other women have become good friends and stay in close touch over the years even though our classes have changed.
What were your expectations of Muscle Memory?
Or what did you want to get out of it? My expectations of MM was a supportive and inviting environment that I would want to come to. Initially my goal was some basic fitness activity, but didn’t get down and serious until the start of 2012 and I was getting well into my 60’s.
What are you currently doing at Muscle Memory, classes and personal training?
It sounds like I have nothing else to do, but I have a full time senior management job downtown but still currently I manage to do a full hour spin class, a boot camp, the wonderful new spin & strength as well as some personal training to do some specific work on strength and balance. I am a little bionic in that I have a new hip and a titanium steel plate in my arm, but I keep on going and everything is adapted to any specific issues I have.
What have you gotten out of it/what have your results been?
I made a resolve for 2012 to lose 75 pounds and I have achieved that goal in 13 months and I do owe a hunk of my success to the continued support & encouragement from the fabulous trainers and fellow fitness pals at MM to keep on going. The trainers really do take a personal interest in you. Being in the registered classes makes me accountable and encourages me to show up when believe me, those dark and rainy mornings at 6:00 a.m., it seems like there could be a lot of great reasons to not make it! I feel better both physically & mentally than I have in years!
Customer Service Rep Hours:
Monday – Friday | 8:30 am – 5:00 pm
Saturday | 9:00 am – 12:00 pm
Personal & Group Training Hours:
Monday – Friday | 6:00 am – 9:00 pm
Saturday | 6:00 am – 12:00 pm