| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00 am |
Indoor Boot Camp
(M/W/F)
Dave
NEW!
Spinning
Lisa
|
|
Indoor Boot Camp
(M/W/F)
Rob
Spinning
Megan |
6:30 am
NEW!
Spinning
Lisa |
Indoor Boot Camp
(M/W/F)
Megan/Rob
|
|
| 7:00 am |
|
Power 30
(Tues/Thurs)
Rob
|
|
Power 30
(Tues/Thurs)
Jen
|
|
|
| 8:00 am |
Titlest
Performance
Golf Fit
Rob |
|
|
|
|
Fat Burner
Megan
Spinning
Rob
|
| 9:00 or 9:30 am |
Fat Burner
Jen
9:30 am
G.I. Jane
Shannon |
Fat Burner
Steve
9:30 am
Abs, Glutes & Thighs
Jen
|
Fat Burner
Jen
9:15 am
Boot Camp
Rob
New
Spinning
Lisa
|
Fat Burner
Jen
9:30 am
G.I. Jane
Shannon
|
Fat Burner
Shannon
Spinning
Lisa |
Fat Burner
Megan
NEW!
9:15
Spin-Strength
Lisa |
| 5:00 pm |
Fat Burner
(Punch Pass)
Jen
|
|
Fat Burner
(Punch Pass)
Jen
|
NEW!
Spinning
Rob |
Fat Burner
(Punch Pass)
Steve |
|
| 6:00, 6:15 or 6:30 pm |
Fat Burner
Jen
6:15 pm
TNT
(Trim n' Tone)
Debbie
|
6:45 pm
Spin-Strength
Lisa
|
Fat Burner
Rob
Spinning
(Punch Pass)
Shannon |
NEW!
Spinning
Shannon
|
|
|
| 7:00 pm |
7:20 pm
Abs, Glutes & Thighs
Debbie |
|
Fat Burner
Megan |
Fat Burner
(Punch Pass)
Mike
7:15 pm
Beer League
Rob
|
|
|
