MUSCLE MEMORY / PERSONAL TRAINING
START TRAINING!
Muscle Memory is awarded the Delta Optimist’s
reader’s Choice award for Best Personal
Fitness Site – 16 years in row!
At Muscle Memory we successfully lead our clients to achieve their fitness and weight goals. We provide personalized training regimes that embody sound fitness practices that work and are not just the latest fad. Regardless of your initial level of fitness, we will challenge you, encourage you and share in the joys and benefits of physical fitness and health.
MUSCLE MEMORY / PERSONAL TRAINING
JOIN A SMALL GROUP CLASS!
We are dedicated to providing our clients
with the highest quality of service as we
successfully lead them to achieve their
health and fitness goals.
Our innovative classes will motivate and energize you, no matter what your fitness level is. Every class can be modified to your abilities and are filled with laughter and group encouragement. Trainers are dedicated to providing high quality classes while successfully leading clients to their health and fitness goals.
“ The trainers push us hard enough to get the results we want while keeping it fun ”
“ I started training at Muscle Memory with my daughter because we were looking to upgrade our own workouts. I enjoy the atmosphere, and since I started coming, I’ve completed the Delta triathlon two years in a row. I am in the best shape of my life, stronger than I was in my twenties. Personal Training is the best way to improve your fitness. ”
“ I highly recommend Muscle Memory and their fantastic trainers to anyone with a specific fitness goal or just looking for a healthier lifestyle. Oh, and my own resolution – down 43 pounds! Thanks Mike! ”
