MUSCLE MEMORY / CURRENT GROUP TRAINING SCHEDULE

CLICK TO DOWNLOAD – NEW ONLINE & OUTDOOR SCHEDULE

We provide an in home experience like no other.

We are live, you see us, we see you, we can correct you, adapt specifically for you and engage with you.

What is even more amazing, we deliver the equipment to your door.

Sign up today rob@musclememory.ca

  • Personal Training
  • Spin classes
  • Boot Camps
  • Women’s only

Current Online & Outdoor Group Training Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Online Boot Camp
Shannon
6:00 AM
7:00 AM
Online Boot Camp
Shannon
6:00 AM
7:00 AM
Online Boot Camp
Shannon
6:00 AM
7:00 AM
6:30 AM
8:00 AM
Online Women Only
Barbara
8:00 AM
8:30 AM
Online Express Spin
Shannon
8:00 AM
8:45 AM
Online Women Only
Barbara
8:00 AM
8:30 AM
Online Women Only
Barbara
8:00 AM
8:30 AM
8:30 AM
9:00 AM
Outdoor Boot Camp
Evan
9:15 AM
10:15 AM
Online Senior Strength
Anne
9:15 AM
10:00 AM
Outdoor Boot Camp
Evan
9:15 AM
10:15 AM
Online Express Spin
Shannon
9:15 AM
10:00 AM

Online Senior Strength
Anne
9:15 AM
10:00 AM
Outdoor Boot Camp
Evan
9:15 AM
10:15 AM
Online Fat Burner
Evan
9:00 AM
10:00 AM
9:30 AM
10:00 AM
12:00 PM
Online Express Spin
Shannon
12:00 PM
12:45 PM
12:30 PM
6:00 PM
Outdoor Boot Camp
Shannon
6:00 PM
7:00 PM
Outdoor Boot Camp
Shannon
6:00 PM
7:00 PM
6:30 PM

Monday

  • Online Boot Camp
    6:00 AM - 7:00 AM
  • Online Women Only
    8:00 AM - 8:30 AM
  • Outdoor Boot Camp
    9:15 AM - 10:15 AM

Tuesday

  • Online Express Spin
    8:00 AM - 8:45 AM
  • Online Senior Strength
    9:15 AM - 10:00 AM
  • Outdoor Boot Camp
    6:00 PM - 7:00 PM

Wednesday

  • Online Boot Camp
    6:00 AM - 7:00 AM
  • Online Women Only
    8:00 AM - 8:30 AM
  • Outdoor Boot Camp
    9:15 AM - 10:15 AM
  • Online Express Spin
    12:00 PM - 12:45 PM

Thursday

  • Online Express Spin
    9:15 AM - 10:00 AM
  • Online Senior Strength
    9:15 AM - 10:00 AM
  • Outdoor Boot Camp
    6:00 PM - 7:00 PM

Friday

  • Online Boot Camp
    6:00 AM - 7:00 AM
  • Online Women Only
    8:00 AM - 8:30 AM
  • Outdoor Boot Camp
    9:15 AM - 10:15 AM

Saturday

  • Online Fat Burner
    9:00 AM - 10:00 AM
No events available!
“ The trainers push us hard enough to get the results we want while keeping it fun ”
Karen and Patti

“ I started training at Muscle Memory with my daughter because we were looking to upgrade our own workouts. I enjoy the atmosphere, and since I started coming, I’ve completed the Delta triathlon two years in a row. I am in the best shape of my life, stronger than I was in my twenties. Personal Training is the best way to improve your fitness. ”

Greg Baron
“ I highly recommend Muscle Memory and their fantastic trainers to anyone with a specific fitness goal or just looking for a healthier lifestyle. Oh, and my own resolution – down 43 pounds! Thanks Mike! ”
Christina Johnson

Achieve Your Fitness Goals

Flexible training packages to suit all levels helping you achieve your fitness goals

JOIN TODAY!